CROCK POT SANTA FE CHICKEN
Slow cooker shredded chicken with corn, tomatoes and black beans. Prep this the night before and turn your crock pot on in the morning for an easy weeknight meal.
INGREDIENTS:
- 24 oz (1 1/2) lbs chicken breast
- 14.4 oz can diced tomatoes with mild green chilies
- 15 oz can black beans, rinsed and drained
- 8 oz frozen corn
- 1/4 cup chopped fresh cilantro
- 14.4 oz can fat free chicken broth
- 3 scallions, chopped
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cumin
- 1 tsp cayenne pepper (to taste)
- salt to taste
DIRECTIONS:
- Combine chicken broth, beans (drained),
- corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot
.
- Season chicken breast with salt and lay on top.
- Cook on low for 8 – 10 hours or on high for 4 to 6 hours.
- Thirty minutes before serving, remove chicken and shred.
- Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste.
- Serve over rice or tortillas and with your favorite toppings.
Instant Pot:
- Cook high pressure 25 minutes, quick or natural release.
NUTRITION INFORMATION
Yield: 8 servings, Serving Size: 3/4 cup
- Amount Per Serving:
- Freestyle Points: 0
- Points +: 5
- Calories: 183 calories
- Total Fat: 3g
- Saturated Fat: 0.5g
- Cholesterol: 62.5mg
- Sodium: 557.5mg
- Carbohydrates: 17g
- Fiber: 3.5g
- Sugar: 3.5g
- Protein: 24g
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I have made this recipe with some modifications and it was amazing!!! If I didn't want the corn, I would take it out. I swapped them for extra zucchini and peppers that I had in laying around! Mix it up, use what you like, to make a delicious and healthy meal!!
I have made this recipe with some modifications and it was amazing!!! If I didn't want the corn, I would take it out. I swapped them for extra zucchini and peppers that I had in laying around! Mix it up, use what you like, to make a delicious and healthy meal!!
Thanks for stopping by!
💗-Ashley
**Image and recipe taken from skinnytaste.com, all credit goes to them with this information and image. I am no way endorsed by them, but I just utilized their recipe and thought I would share.**
**Image and recipe taken from skinnytaste.com, all credit goes to them with this information and image. I am no way endorsed by them, but I just utilized their recipe and thought I would share.**
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