Self care

Why does it take me a whole day to recover after a 12 (really 13-hour shift)? Anyone else, or am I just getting really old?
Nurses, mamas, caregivers, we cannot run on an empty cup! Make sure that you are refilling your cup (literally and figuratively)!
I am all about the self love, self care, and personal development. It makes me a better nurse, wife, mama, and friend!

What do you do for some self-care and self-love?  Let me know in the comments!

Thanks for stopping by!


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