How to Stay on Track with Workouts
Hello there!! Today I am sharing how I try to stay on track with my workouts! I have found that I get less motivated to workout... and get out of my warm bed, especially in the mornings! I did this one before the beach and it really helped me stay on track!!!
Here is my workout cross off that I use to try to stay motivated with working out!! Every time that I workout or do any qualifying activity (20 minute walk outside), then I would cross one of my numbers off!!! 30 workouts to my GOAL! We can do this!! Wahoo!!!
Thanks for stopping by!
💓-Ashley
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