Making Goals for Weight Loss |Fitness Fridays 5th edition

Making Goals for Weight Loss

Happy February!! Can you believe we finally made it through January?! Whew, that was a long month!  Today I will talking about making goals for weight loss!  Re-evaluating goals, words of the year, and how I break down large goals to more attainable ones!!

Here is my goal board!  Every month I have a new goal!  The month of February is no personal purchases!  Eeeek!  We will see how that goes!!

The goals at the bottom are more longer-term goals!!  Bigger goals to word towards!

I hope that you enjoyed this!!  Thanks for stopping by!

Will your goal board have goals for weight loss?  Let me know!!

💓- Ashley

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